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Personalisation of carbohydrate intake during exercise

Image of man cycling

£1000.00

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Description

Optimise your fuelling strategy with a personalised carbohydrate intake assessment during exercise. Ideal for endurance athletes, this service provides tailored recommendations to improve performance and minimise gastrointestinal discomfort.

 

Detailed Description

This advanced physiology service is designed to help athletes determine the optimal type and amount of carbohydrate to consume during exercise. By measuring your carbohydrate oxidation rates using indirect calorimetry while you ingest a carbohydrate solution, we can assess how effectively your body utilises ingested carbohydrate. The test identifies your personal carbohydrate oxidation profile. You’ll receive individualised, evidence-based recommendations that support improved endurance performance, better fuelling strategies, and reduced risk of gastrointestinal issues. This service is suitable for cyclists, runners, and triathletes of all levels.